04b. Presence of Mind - Bridgetown

This course examines what it really means to Be Present; what takes us away from the Present; learning, through the continuing practice of Mindfulness, to observe what distracts us and let it pass.

Description

WEEK

 

1

BEING PRESENT

Presence of mind - importance & effects

Learning from the present

Stillness & unity ­ power of an unmoving mind

2

NECTAR FROM POISON

Teachings of adversity - using wisdom to extract nectar from poison.

Discrimination: ring & gold, substance & form, transient & eternal

The moving mind: circling thought, dream & procrastination

3

ABSOLUTE PRESENCE

Absolute existence as unlimited, infinite and complete.

Relative existence as changing, transient and dependent.

Thought - As a Man Thinketh, James Allen

4

ALLEGORY OF PLATO’S CAVE #1

What in reality actually is present?

Power of illusion

Coming out of the dark

5

PLATO’S CAVE #2

Shadow & substance

The present & absolute existence

Playing one’s part - when one is in touch with absolute existence there is a connection with the natural rhythm.

6

THE POWER OF THOUGHT

MANAS and the power of thought

Thought under the influence of sattwa, rajas & tamas

The importance of what the mind thinks upon awakening.

7

THE POWER OF DECISION

BUDDHI and the power of decision

Basis for decision making - reason, love, virtue, duty and fear

Decision under the influence of sattwa, rajas & tamas

8

THE POWER OF LOVE

CHITTA and the power of love

Levels of love

Love under the influence of sattwa, rajas & tamas

9

THE POWER OF WILL

AHANKARA and the power of will

Will under the influence of sattwa, rajas & tamas

Importance of will being based on reason

Step by step - padam padam

10

THE SOVEREIGN SELF

Powers of thought, decision, love and will as universal powers

The self or tman as the owner of these powers

Mantra Meditation & tradition

11

GIVE WHAT YOU LACK

How to make latent virtues or qualities manifest

Term Review

 

Prerequisites

Enrollment in this course is dependent upon completion of the Practical Philosophy and Mindfulness MNDPP

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