04b. Presence of Mind - Bridgetown
This course examines what it really means to Be Present; what takes us away from the Present; learning, through the continuing practice of Mindfulness, to observe what distracts us and let it pass.
Description
WEEK |
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1 |
BEING PRESENT Presence of mind - importance & effects Learning from the present Stillness & unity power of an unmoving mind |
2 |
NECTAR FROM POISON Teachings of adversity - using wisdom to extract nectar from poison. Discrimination: ring & gold, substance & form, transient & eternal The moving mind: circling thought, dream & procrastination |
3 |
ABSOLUTE PRESENCE Absolute existence as unlimited, infinite and complete. Relative existence as changing, transient and dependent. Thought - As a Man Thinketh, James Allen |
4 |
ALLEGORY OF PLATO’S CAVE #1 What in reality actually is present? Power of illusion Coming out of the dark |
5 |
PLATO’S CAVE #2 Shadow & substance The present & absolute existence Playing one’s part - when one is in touch with absolute existence there is a connection with the natural rhythm. |
6 |
THE POWER OF THOUGHT MANAS and the power of thought Thought under the influence of sattwa, rajas & tamas The importance of what the mind thinks upon awakening. |
7 |
THE POWER OF DECISION BUDDHI and the power of decision Basis for decision making - reason, love, virtue, duty and fear Decision under the influence of sattwa, rajas & tamas |
8 |
THE POWER OF LOVE CHITTA and the power of love Levels of love Love under the influence of sattwa, rajas & tamas |
9 |
THE POWER OF WILL AHANKARA and the power of will Will under the influence of sattwa, rajas & tamas Importance of will being based on reason Step by step - padam padam |
10 |
THE SOVEREIGN SELF Powers of thought, decision, love and will as universal powers The self or tman as the owner of these powers Mantra Meditation & tradition |
11 |
GIVE WHAT YOU LACK How to make latent virtues or qualities manifest Term Review
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Prerequisites
Enrollment in this course is dependent upon completion of the Practical Philosophy and Mindfulness MNDPP